Find strength in mindful movement
Private Physical Therapy in Oakland County, MI
Private Physical Therapy in Oakland County, MI
Find strength in mindful movement
Pain Relief • Injury Recovery • Strength & Mobility • Everyday Movement • Return to Activity
Private Physical Therapy
Pain & Discomfort
Pelvic Floor Changes Core Weakness Everyday Movement Recovery Confidence
When pain or an injury starts changing the way you move, it can affect much more than exercise. Everyday things like getting out of a chair, climbing stairs, reaching overhead, working, sleeping, or keeping up with the activities you enjoy can suddenly become harder.
Your physical therapy should be just as individual as the reason you’re seeking care.
With private, one-on-one sessions, your time is focused entirely on you. We’ll take the time to understand what you’re experiencing, how it is affecting your life, and what you want to get back to doing.
Sessions Starting at $175
Strength • Mobility • Balance • Core Control • Mindful Movement
Private Pilates
Strength • Mobility • Balance • Core Control • Mindful Movement
When pain or an injury starts changing the way you move, it can affect much more than exercise. Everyday things like getting out of a chair, climbing stairs, reaching overhead, working, sleeping, or keeping up with the activities you enjoy can suddenly become harder.
Your physical therapy should be just as individual as the reason you’re seeking care.
With private, one-on-one sessions, your time is focused entirely on you. We’ll take the time to understand what you’re experiencing, how it is affecting your life, and what you want to get back to doing.
Sessions Starting at $100
Postpartum Home Care
Your recovery doesn’t have to wait until the traditional six-week checkup. Our postpartum home care services bring personalized physical therapy directly to you, providing support for the physical demands of recovery while you adjust to life with a new baby.
Visits are tailored to your individual needs and may address pelvic floor function, core strength, diastasis recti, C-section or perineal scar care, pain, mobility, posture, and the everyday physical challenges of caring for your baby. Whether you’re looking to feel stronger, more comfortable, or simply more confident in your body, we’ll meet you where you are - all in the comfort of your own home.
Pain & Discomfort • Pelvic Floor Changes • Core Weakness • Everyday Movement • Recovery Confidence
Pain & Discomfort
Pelvic Floor Changes Core Weakness
Everyday Movement Recovery Confidence
*varies by location
Meet Cecily
Oakland County, MI Licensed Physical Therapist and Certified Pilates Instructor
Meet Cecily
Oakland County, MI Licensed Physical Therapist and Certified Pilates Instructor
Whether you’re a new mom, a weekend warrior, or simply looking to move and feel better in everyday life, I’m here to help you feel stronger, more confident, and comfortable in your body!
Whether you’re a new mom, a weekend warrior, or simply looking to move and feel better in everyday life, I’m here to help you feel stronger, more confident, and comfortable in your body!
I earned my Bachelor of Science in Kinesiology from Michigan State University and my Doctorate in Physical Therapy from Oakland University. As a Michigan licensed physical therapist and certified Pilates instructor, I combine clinical expertise with thoughtful, whole-body movement to create care that’s built around you.
Whether you’re navigating pregnancy or postpartum, recovering from an injury, managing pain, or simply wanting to move better, I want you to feel heard, supported, and confident in your care. As a mom of two girls myself, I understand how meaningful it is to have someone in your corner who truly listens and understands.
Doctor of Physical Therapy (DPT)
Certified Strength and Conditioning Specialist (CSCS)
Certified Pilates Instructor (NCPT)
Pregnancy and Postpartum Exercise Specialist (PCES)
Functional Dry Needling