Postpartum

Home Care

Support when you need it the most, in the comfort of your own home.

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Pain & Discomfort • Pelvic Floor Changes • Core Weakness • Everyday Movement • Recovery Confidence

You don’t have to wait 6 weeks

The early weeks after having a baby are filled with incredible change — physically, emotionally, and mentally. While you’re learning how to care for your newborn, it’s easy to feel disconnected from your own body or unsure of what is “normal” during recovery. Many moms feel unsure about movement, lifting, exercise, or whether the changes they’re experiencing are normal.

Leaving home with a newborn can feel overwhelming, which is why postpartum support should come to you. This in-home visit brings expert support, helping you reconnect with your body, move safely, and build confidence in your recovery while caring for your baby.

Schedule Postpartum Therapy
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Postpartum Support in Madison Heights, MI

  • Feel Like Yourself

    Support for soreness, weakness, and changes after pregnancy.

  • Comfort at Home

    Personalized care without leaving your home.

  • Move With Confidence

    Learn comfortable ways to lift, carry, feed, and move.

  • Peace of Mind

    Understand how you're healing and when additional care may help.

  • Care Made Personal

    Support focused on your body, recovery, and individual needs.

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Meet Cecily

Michigan Licensed Physical Therapist and Certified Pilates Instructor

Whether you’re a new mom, a weekend warrior, or simply looking to move and feel better in everyday life, I’m here to help you feel stronger, more confident, and comfortable in your body!

I earned my Bachelor of Science in Kinesiology from Michigan State University and my Doctorate in Physical Therapy from Oakland University. As a Michigan licensed physical therapist and certified Pilates instructor, I combine clinical expertise with thoughtful, whole-body movement to create care that’s built around you.

Whether you’re navigating pregnancy or postpartum, recovering from an injury, managing pain, or simply wanting to move better, I want you to feel heard, supported, and confident in your care. As a mom of two girls myself, I understand how meaningful it is to have someone in your corner who truly listens and understands.

  • Doctor of Physical Therapy (DPT)

  • Certified Strength and Conditioning Specialist (CSCS)

  • Certified Pilates Instructor (NCPT)

  • Pregnancy and Postpartum Exercise Specialist (PCES)

  • Functional Dry Needling

Schedule with Cecily

FAQ: Top Questions About At-Home Postpartum Care

How long is a postpartum home visit?

Your postpartum home care visit typically lasts 60 to 90 minutes. We know life with a newborn rarely follows a perfect schedule, so there is plenty of flexibility for feeding, diaper changes, soothing, and whatever your baby needs during your visit.

When should I schedule my postpartum home visit?

Postpartum home visits are designed for the early stages of recovery, typically 1 to 6 weeks after birth, but support can continue beyond that timeframe based on your needs.

If you are looking for postpartum physical therapy in Oakland County, MI, you can schedule your visit after your baby is born by calling (248) 266-5778 or emailing cecily@resilienceptandpilates.com.

Why choose a postpartum home visit instead of going to a clinic?

The first few weeks after having a baby can be physically and emotionally demanding. Packing up a newborn and traveling to another appointment may be the last thing you want to do while recovering.

With postpartum care in your own Oakland County home, we can see how your body is moving where everyday life is actually happening. That includes getting in and out of bed, feeding your baby, lifting and carrying, navigating stairs, and finding comfortable positions throughout the day.

Why choose a postpartum home visit instead of going to a clinic?

The first few weeks after having a baby can be physically and emotionally demanding. Packing up a newborn and traveling to another appointment may be the last thing you want to do while recovering.

With postpartum care in your own Oakland County home, we can see how your body is moving where everyday life is actually happening. That includes getting in and out of bed, feeding your baby, lifting and carrying, navigating stairs, and finding comfortable positions throughout the day.

Our Process

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Schedule

Book your in-home postpartum recovery visit at a time that works for you.

Close-up black and white photo of a person’s hand touching their belly, with the thumb and fingers gently resting on the skin.

Assess

We’ll evaluate your recovery, movement, core, pelvic health, and daily challenges.

A woman with blonde hair sitting on a bed, holding a baby, with a dark green wall and decorative framed wall art behind her.

Restore

Learn strategies to move safely, reduce strain, and feel more confident caring for your baby.

A woman practicing yoga sits cross-legged on a yoga mat in a minimalist room, with her eyes closed and hands resting on her knees, wearing a black sports bra and matching shorts.

Rebuild

Receive a personalized plan to support your ongoing recovery and return to the activities you love.

You can feel good while you care for your baby. Let's do this together.

If you'd like to schedule an in-home postpartum visit, or you are curious to learn more, please fill out the form and we’ll get back to you within 24 hours.