Private Physical Therapy in Madison Heights, MI
Personalized physical therapy designed on helping you move, recover, and feel like yourself again.
Personalized physical therapy focused entirely on helping you move, recover, and feel like yourself again.
Sessions Starting at $175
Pain & Discomfort Pelvic Floor Changes Core Weakness Everyday Movement Recovery Confidence
Pain Relief • Injury Recovery • Strength & Mobility • Everyday Movement • Return to Activity
Move Better. Feel Stronger. Get Back to Your Life.
Pain, stiffness, or an injury can make everyday movement more frustrating than it should be. Walking, climbing stairs, working, exercising, sleeping comfortably, or simply keeping up with your normal routine may start to feel harder.
Physical therapy should give you more than a list of exercises. It should help you understand what is limiting you and give you a clear plan for moving forward.
With private physical therapy serving Madison Heights, MI, your appointment is focused entirely on you. We take the time to understand your symptoms, evaluate how your body is moving, and build treatment around the activities you want to return to.
Whether you are recovering from an injury, dealing with ongoing pain, rebuilding after surgery, or noticing that your strength and mobility are not what they used to be, your care is designed around your needs.
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Back & Neck
Low back pain
Sciatica and lumbar radiculopathy
Disc bulges and herniations
Neck pain
Postural dysfunction -
Shoulder & Arm
Rotator cuff strains and tears
Biceps tendinopathy
Frozen shoulder
Shoulder instability
Tennis elbow
Golfer’s elbow
Carpal tunnel syndrome -
Hip & Pelvis
Hip impingement
Hip labral tears
Piriformis syndrome
Hip pain and movement limitations -
Knee & Leg
Patellofemoral pain
ACL and MCL injuries
Post-operative ACL and MCL rehabilitation
Meniscus injuries
Knee pain
Knee arthritis
IT band syndrome -
Foot & Ankle
Ankle sprains
Plantar fasciitis
Achilles tendinopathy -
Pelvic Floor
Pelvic pain
Urinary leakage/incontinence
Urinary urgency & frequency
Pelvic organ prolapse
Pain with intercourse
Diastasis recti
C-section & perineal scar concerns
Core weakness
Constipation
Tailbone pain
SI joint pain
Pubic symphysis pain
Private Physical Therapy in Madison Heights, MI
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Move with Less Pain
Address pain and movement limitations that are getting in the way of your everyday life.
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Regain Your Strength
Improve strength, mobility, and movement so daily activities feel more comfortable again.
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Focused on You
Enjoy private sessions where your full appointment is focused on you and your goals.
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A Plan That Fits
Receive a treatment plan built around your body, lifestyle, progress, and individual goals.
Meet Cecily
Oakland County, MI Licensed Physical Therapist and Certified Pilates Instructor
Whether you’re a new mom, a weekend warrior, or simply looking to move and feel better in everyday life, I’m here to help you feel stronger, more confident, and comfortable in your body!
Whether you’re a new mom, a weekend warrior, or simply looking to move and feel better in everyday life, I’m here to help you feel stronger, more confident, and comfortable in your body!
Meet Cecily
Licensed Physical Therapist Serving Madison Heights, MI
I earned my Bachelor of Science in Kinesiology from Michigan State University and my Doctorate in Physical Therapy from Oakland University. As a Michigan licensed physical therapist and certified Pilates instructor, I combine clinical knowledge with thoughtful movement to help you feel stronger, more comfortable, and more confident in your body.
Your care begins with understanding what is actually getting in your way. That may be pain, stiffness, weakness, an old injury, or simply feeling like your body is not moving the way it used to.
Instead of focusing only on the area that hurts, we look at how your body moves as a whole and build your treatment around the goals that matter to you.
Doctor of Physical Therapy (DPT)
Certified Strength and Conditioning Specialist (CSCS)
Certified Pilates Instructor (NCPT)
Pregnancy and Postpartum Exercise Specialist (PCES)
Functional Dry Needling
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Schedule
Book your private physical therapy session at a time that works for you.
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Assess
We’ll talk through what you’re experiencing and evaluate your movement, strength, mobility, symptoms, and goals.
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Restore
Your one-on-one sessions will focus on the areas that matter most to your recovery and everyday movement.
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Rebuild
Receive a personalized plan to support your ongoing recovery and return to the activities you love.
FAQ: Physical Therapy in Madison Heights, MI
What should I wear to my physical therapy appointment?
Wear comfortable, form-fitting clothing that allows you to move freely and makes it easy to assess the area being treated. Athletic clothing is usually a good choice. Bringing a water bottle is also recommended.
How do I know when it is time to see a physical therapist?
Physical therapy may be helpful when pain, stiffness, weakness, or an injury starts changing the way you move or limiting the things you normally do.
Maybe your knee hurts when you use the stairs. Your back may bother you after sitting or standing for too long. Shoulder pain might make reaching overhead difficult, or an injury may be keeping you from exercising the way you want.
You do not have to wait until the problem becomes severe.
A physical therapy evaluation can help identify what may be contributing to your symptoms and give you a clearer idea of what to do next.
What happens during my first physical therapy appointment?
Your first visit is focused on understanding what is happening and what you want to improve.
We will discuss your symptoms, how long they have been present, what makes them better or worse, and how they are affecting your work, exercise, sleep, or daily activities.
Your physical therapist can then evaluate areas such as strength, mobility, movement, balance, and body mechanics based on your individual concerns.
From there, your treatment plan is built around the findings and your personal goals.
Is physical therapy only for injuries?
No. Physical therapy can address pain, weakness, mobility limitations, movement difficulties, orthopedic conditions, and recovery following an injury or surgery.
The goal is not simply to focus on where something hurts. It is to understand how your body is moving and help you improve the strength, mobility, and confidence needed for everyday life.
Do you take insurance?
We work for you, rather than allowing an insurance company to determine how your session is structured.
Your hour-long appointments are personalized around your needs and goals without insurance restrictions dictating your care. Superbills are available upon request at the end of each session, which you may submit to your insurance company for possible out-of-network reimbursement.
Coverage and reimbursement vary by insurance plan, so we recommend checking your individual out-of-network benefits directly with your insurance provider.
What makes private physical therapy different?
Private physical therapy gives you something that can be difficult to find in a busy clinic: time and individual attention.
Instead of splitting your appointment among multiple patients, your session is centered around your symptoms, goals, questions, and progress. This creates a more personal experience and allows your care to evolve as you improve.
What areas do you serve?
We currently serve Oakland County, Michigan, including:
Troy, Rochester Hills, Rochester, Royal Oak, Birmingham, Bloomfield Hills, Bingham Farms, Clarkston, Lake Orion, Ferndale, Berkley, Huntington Woods, and Madison Heights.
If you're unsure whether your location is within the service area, reach out and we can help determine availability.